Introduction to Understanding Stress and Anxiety (B01029CF19)

Cost breakdown*

Tuition fee	£55.00
Total cost	£55.00

What is the course about?

This course will enable students to learn what stress and anxiety are, the ways they can affect our lives and how to realistically reduce the amount of stress and anxiety we experience on a day to day basis.

What previous experience, knowledge or qualifications do I need for this course?

There is no experience or prior knowledge needed for this course because it is an introductory course.

What do I need to bring with me?

Paper and pen to take notes.

Are there any additional costs?

There are no additional costs to attending this course.
If you are accessing the 100% concession available on this course, you must provide us with evidence of a means tested benefit or that your earnings do not exceed £16,009 per year. If you have any questions about any of the aforementioned, please call 0345 601 0161.

What can I do next?

If you would like more information about re-enrolling again next term or progressing onto another course, please speak to your tutor or a member of staff by dialling 0345 601 01 61 or by visiting us on www.aspiresussex.org.uk.