Health and Fitness

The Health and Fitness team welcomes you to join one of our courses and find out why students keep coming back, year after year. Exercise classes are taught at an appropriate level for you and we believe our wide range of courses offers something for everyone.

At present our online courses can only be accessed in the UK and some courses are restricted to residents of West Sussex (please enquire for details).

View CoursesKeep Fit View CoursesPilates View CoursesT’ai Chi View CoursesYoga View CoursesYogalates

Course Search

ALD: Art, Craft and Communication

Start date: 20/09/2021

Location: Bognor Regis

Time: 13:15 - 15:45

Day(s) of week: Monday

Duration: 2.5 hours x 30 sessions

This course will help you with your reading, maths and communication skills whilst teaching you Art techniques. You will have fun covering a wide variety of topics and progressing at your own pace.

VIEW DETAILS

ALD: Everyday English

Start date: 20/09/2021

Location: Bognor Regis

Time: 18:15 - 20:45

Day(s) of week: Monday

Duration: 2.5 hours x 30 sessions

This course will help you with your reading, maths and communication skills as well as covering topics that are relevant to you. You will follow an individual programme to meet your own needs.

VIEW DETAILS

ALD: Everyday English

Start date: 20/09/2021

Location: Burgess Hill

Time: 18:15 - 20:45

Day(s) of week: Monday

Duration: 2.5 hours x 30 sessions

This course will help you with your reading, maths and communication skills as well as covering topics that are relevant to you. You will follow an individual programme to meet your own needs.

VIEW DETAILS

ALD: Words And Numbers In The Community

Start date: 21/09/2021

Location: Bognor Regis

Time: 18:15 - 20:45

Day(s) of week: Tuesday

Duration: 2.5 hours x 30 sessions

This course will help you with self-confidence, social skills, reading and numbers.

VIEW DETAILS

ALD: Creative Communication

Start date: 18/02/2022

Location: Burgess Hill

Time: 09:45 - 12:15

Day(s) of week: Friday

Duration: 2.5 hours x 18 sessions

This course will help you with your reading, maths and communication skills whilst teaching you Art techniques. You will have fun covering a wide variety of topics and progressing at your own pace.

VIEW DETAILS

ESOL: Pre-Entry

Start date: 28/02/2022

Location: Bognor Regis

Total cost: £450.00

Time: 09:30 - 12:00

Day(s) of week: Monday, Wednesday

Duration: 2.5 hours x 32 sessions

This 16 week course (2 lessons x 2.5 hours per week) is aimed at those students who have very little or no English language skills. They will take place in a classroom and be face to face where possible. You will learn the alphabet and numbers, recognise everyday items, be able to introduce yourself and give and request basic personal information.
Term information:
Term 1 – September to February half term (16 weeks x 2 classes x 2.5 hours/week = 80 hours)
Term 2- February half term to July (16 weeks x 2 classes x 2.5 hours = 80 hours)

VIEW DETAILS

ESOL: Entry 1 – Entry 2 (R&W)

Start date: 28/02/2022

Location: Bognor Regis

Total cost: £750.00

Time: 09:30 - 12:00

Day(s) of week: Monday, Wednesday

Duration: 2.5 hours x 32 sessions

This course is for those wishing to live and work in the UK and wanting to improve their English skills. Our courses start from pre-entry to Entry 3 and classes usually have between 8-12 students
Term information :-
Term 1 – September to February half term (16 weeks x 2 classes x 2.5 hours/wk = 80 hours) – Speaking & Listening
Term 2 – February half term to July (16 weeks x 2 classes x 2.5 hours/week = 80 hours) – Reading & Writing
Each term we will help prepare you for a nationally recognised Trinity College ESOL exam. Once you have passed a practice paper you will be entered for an exam. Entry 3 and above is equivalent to B1 and above. This course will not prepare you for your Life in the UK test but does cover elements of citizenship and British values. This is a very intensive course and a minimum of 86% attendance is required before entry for an exam is considered.

VIEW DETAILS

ESOL: Functional Skills English – Level 2

Start date: 28/02/2022

Location: Aspire Cloud

Total cost: £724.00

Time: 18:30 - 21:00

Day(s) of week: Monday, Tuesday

Duration: 2.5 hours x 32 sessions

This course prepares ESOL learners for a nationally recognised Functional Skills English qualification at Level 1 or Level 2. Functional Skills courses aim to give learners the skills to apply their knowledge, skills and understanding in order to participate and progress in everyday life, education, training and employment in the UK. The skills of speaking, listening and communication; reading and writing will be continually assessed through ‘real life’ task based activities with students being entered for either the Level 1 or Level 2 exam only after a minimum of 1 year (2 x 16 week terms).
Term information:
Term 1 – September to February half term (16 weeks x 2 classes x 2.5 hours/week = 80 hours)
Term 2 – February half term to July (16 weeks x 2 classes x 2.5 hours/week = 80 hours)

VIEW DETAILS

ESOL: Entry 1 – Entry 2 (R&W)

Start date: 28/02/2022

Location: Bognor Regis

Total cost: £750.00

Time: 09:30 - 12:00

Day(s) of week: Monday, Wednesday

Duration: 2.5 hours x 32 sessions

VIEW DETAILS

ESOL: Entry 3 (R&W)

Start date: 28/02/2022

Location: Aspire Cloud

Total cost: £750.00

Time: 18:30 - 21:00

Day(s) of week: Monday, Wednesday

Duration: 2.5 hours x 32 sessions

Each term we will help prepare you for a nationally recognised Trinity College ESOL exam. Once you have passed a practice paper you will be entered for an exam. Entry 3 and above is equivalent to B1 and above. This course will not prepare you for your Life in the UK test but does cover elements of citizenship and British values. This is a very intensive course and a minimum of 86% attendance is required before entry for an exam is considered.

VIEW DETAILS

TWITTER FEED

It's Good Care Month, if you're interested in moving into a career in care or you care for a friend/relative and want to learn some new skills - we have a variety of Care related Level 2 Distance Learning courses.

For more info visit https://aspiresussex.org.uk/distance-learning-courses/

Reply on Twitter 1542810611092017152 Retweet on Twitter 1542810611092017152 Like on Twitter 15428106110920171521

Enjoy the unique experience of learning new skills in the most inspiring of environments.

For 2022 we are proud to offer courses set within the stunning surroundings of two National Trust venues, Petworth Park and Hinton Ampner.

Find out more here: https://aspiresussex.org.uk/creative-and-wellbeing-courses-with-the-national-trust/

Reply on Twitter 1542032654903742465 Retweet on Twitter 1542032654903742465 Like on Twitter 1542032654903742465

Health and Fitness

ALD: Art, Craft and Communication

ALD: Everyday English

ALD: Everyday English

ALD: Words And Numbers In The Community

ALD: Creative Communication

ESOL: Pre-Entry

ESOL: Entry 1 – Entry 2 (R&W)

ESOL: Functional Skills English – Level 2

ESOL: Entry 1 – Entry 2 (R&W)

ESOL: Entry 3 (R&W)

About Us

LATEST NEWS

6 Top Tips to Battle Maths Anxiety

Join our Mailing List

In partnership with