Pilates


Chair Pilates: 2

27/04/2022

Burgess Hill

£71.50

10:30 - 11:30

Wednesday

1 hour x 11 sessions

This Learning for Health and Wellbeing course continues to work on core and spine stability to make daily tasks easier. Starting on a chair, students can progress to working with a chair as an exercise aid, as needed.

Chair Pilates: 1

27/04/2022

Burgess Hill

£71.50

11:45 - 12:45

Wednesday

1 hour x 11 sessions

This in introductory Learning for Health and Wellbeing course develops good core and shoulder strength to make daily tasks easier. Starting on a chair, students can progress to working with a chair as an exercise aid, as needed.

Pilates: Lite Improvers

25/04/2022

Burgess Hill

£65.00

18:00 - 19:00

Monday

1 hour x 10 sessions

This is a Learning for Health & Wellbeing course. This Pilates Improvers course will provide you with an opportunity to build on your Pilates skills and to make a deeper exploration of the connection between body flexibility and strength.

Pilates: Fusion Intermediate

25/04/2022

Burgess Hill

£65.00

19:05 - 20:05

Monday

1 hour x 10 sessions

This is a Learning for Health & Wellbeing course. This Pilates Improvers course will provide you with an opportunity to build on your Pilates skills and to make a deeper exploration of the connection between body flexibility and strength.