Family Feel Good (F1422CC20)


Online Course, Aspire Cloud

10:00 - 11:30


1.5 hours x 3 sessions

Caroline McEwan

03456 01 01 61


Concessions available if you are: 65 or over or on a means tested benefit (evidence required)

What is the course about?

This is a free, online, short course for parents, guardians and carers of young children in West Sussex.
This course focusses on you and your family to feel your best. There will be opportunities to discuss everyday struggles with other parents and carers, where your tutor will guide you through mindful ideas, activities and strategies to overcome these. This is an online course delivered using Teams, in real time with live interaction with your tutor and fellow learners. Learners will join the class from home and be able to exchange and interact with other learners as they would in the classroom. There will be discussion and demonstration. You will have opportunities to discuss and ask questions - this is an interactive course with the tutor present throughout.

What previous experience, knowledge or qualifications do I need for this course?

You do not need any previous experience to attend these sessions, our Family Learning courses are open to all families.

What do I need to bring with me?

Bring a pen and paper for your own notes

Are there any additional costs?

No, Aspire Family Learning courses are free to residents of West Sussex

What can I do next?

If you would like more information about progression opportunities, please speak to your tutor. Information can also be obtained by contacting Aspire enquiries on 0345 6010161 or by e mailing Aspire Sussex offers a wide programme of courses which include: Family Learning courses to support families with learning, wellbeing, English, language and/or maths; professional qualifications; leisure learning; training to help you find work and/or progress within the workplace.

Course Location

Online Course
Aspire Cloud
West Sussex
ZZ99 9ZZ