Library Wellbeing Month

We are working with West Sussex Libraries for the Library Wellbeing Month to provide a selection of FREE 45 minute sessions to help improve your wellbeing.

Although the course are FREE you must still enrol, to do so please visit any of the links below or call us on 0345 601 0161.

Monday 18th March 2019
Pilates – Wellbeing – Haywards Heath Library
Yoga – Wellbeing – Haywards Heath Library
Art For Wellbeing – Horsham Library

Tuesday 19th March 2019
Yoga On A Chair – Shoreham Library

Wednesday 20th March 2019
Pilates – Worthing Library
Tai Chi – Worthing Library

Thursday 21st March 2019
Mindfulness Taster – Midhurst Library

Friday 22nd March 2019
Yoga – Crawley Library

Thursday 28th March 2019
Food And Mood – Crawley Library

Friday 29th March 2019
Mindfulness Taster – Chichester Library
Yoga Taster – Chichester Library